An action-oriented, exhilarating outdoor fitness experience! A workout that creatively blends traditional and cutting-edge fitness exercises with the ever-changing and energizing outdoors! A FUN high-energy total mind and body workout! Refreshing, challenging, fun!
Who can do this?
You can! This program is open to all - novice to athlete. No matter your fitness level now, you will get more fit as you go!
What do I need to bring?
Appropriate shoes, clothing and a water bottle.
What if it’s raining?
This just adds a new challenge – there is no such thing as bad weather…only inadequate clothing.
Instructors: Rachel, Stacy
